How to Improve Your Relationship to Climbing + Coming Back to Play with Josie McKee

When you start to climb harder, mentors can become intimidating and climbing could possibly feel like a chore.

“The motions are the sensations in the body that we find a meaning to”

In this episode, we are joined with special guest Josie McKee, she shares how she was able to create a healthy relationship with climbing while making it fun again .

When you are able to build a strong skill foundation of being comfortable and confident in yourself, you will be able to turn dread into curiosity.

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