Continuing the Conversation: Overcoming Impostor Syndrome w/ Lucie Hanes - Live Coaching Session
In today’s episode, Chelsea shares a live coaching session with Lucie Hanes. Lucie is a writer and climber who is starting her career as a coach specializing in eating disorder recovery and healthy athleticism. She’s working through impostor syndrome as she wraps up her degree in sports psychology and steps out into the world as a business owner. Lucie shares her sense of vulnerability around helping others, despite having her own struggles. She also shares the discomfort she feels about being the center of attention. Chelsea works with Lucie to help her see why her journey makes her the perfect person to help others with similar struggles. Chelsea also gives her strategies to shift her thought patterns.
Chelsea and Lucie dive into:
*Finding compassion for yourself and your struggles
*Dropping the notion that you have to be an absolute expert in order to help others
*Owning the fact that no one else has your story and your journey
*How to move through discomfort at the beginning phases of expansion
*Why using your voice gives others a place to land and find community
...and so much more!
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Overcoming Impostor Syndrome Episode:
CONNECT WITH CHELSEA:
IG: @ladybeta.coaching ( https://www.instagram.com/ladybeta.coaching/ )
Website: ladybetacoaching.com ( https://www.ladybetacoaching.com/ )
CONNECT WITH LUCIE:
IG: @luciehanes ( https://instagram.com/luciehanes )
Website: eagleclimbing.com ( https://eagleclimbing.com )
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