Overcoming Impostor Syndrome - Live Coaching Session w/ Kirsi Kauko
In today’s episode Chelsea shares a live coaching call with Kirsi Kauko, a climbing coach based out of Finland. Chelsea and Kirsi dive deep into imposter syndrome. Through visualization, they dig into childhood experiences and dynamics that can lead many adults to feel as if they are not enough. They discuss boundary work and taking responsibility for our triggers, as well as how to get more comfortable with using our voice and being seen.
Chelsea and Kirsi dive into:
*How to get to the root causes of imposter syndrome
*Why it is so important to be kind to ourselves in the process of leveling up
*Getting clear on what makes our message and our voice truly unique
*How to set boundaries that enhance our growth and give space for originality
*The power of visualization to create a space in our imagination for change
...and so much more!
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CONNECT WITH CHELSEA:
IG: @ladybeta.coaching ( https://www.instagram.com/ladybeta.coaching/ )
Website: ladybetacoaching.com ( https://www.ladybetacoaching.com/ )
CONNECT WITH KIRSI:
IG: @kirsikauko (https://www.instagram.com/kirsikauko/?hl=en )
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