Comp Strategy, Identifying Your Weaknesses + Debunking Training Myths w/ Nick Ranelli

In today’s episode Chelsea talks to one of her clients, climbing coach Nick Ranelli. Nick is the founder of Primal Movement Fitness and Head Coach at Tufas Bouldering Lounge. In this conversation, they talk about how to get the best out of training, strategies for climbing competitions, improving our mindset, and making our process with climbing truly effective. 

Chelsea and Nick dive into:

*His approach to training and how get the most out of it

*The importance of movement variety in competitions

*How visualization improves route reading

*The importance of being versatile in how you train, where you train, and where you climb

*How vital it is to journal and keep track of your metrics and mindset as you tackle goals and solve problems

...and so much more!

Learn more about Ignite: https://ladybeta.ck.page/6a16d7ac81 

CONNECT WITH CHELSEA & NICK:

IG: @ladybeta.coaching ( https://www.instagram.com/ladybeta.coaching/ ) 

Website: ladybetacoaching.com ( https://www.ladybetacoaching.com/ ) 

IG: @nick_ranelli ( https://instagram.com/nick_ranelli ) 

Website: primalmovementfitness.com ( https://www.primalmovementfitness.com ) 

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