Brain Rewiring Basics - What it is, How I Got Into it + Leaning Into Triggers

In this reverse interview style podcast Chelsea is interviewed for the Podcast Connector Podcast by Kelsey Goldstein + Abbey Frink. She dives deep into what brain rewiring is, how she got interested in it in the first place and how to lean into the things that trigger us.

**SYNERGY is now open for enrollment and the program will be starting on September 13th. Apply Here: https://www.ladybetacoaching.com/synergy **

**Take the quiz to see if you are a good candidate for brain rewiring here: https://bit.ly/brainrewiringquiz**

CONNECT WITH CHELSEA:

IG: @ladybeta.coaching ( https://www.instagram.com/ladybeta.coaching/ ) 

Website: ladybetacoaching.com ( https://www.ladybetacoaching.com/ ) 

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- Want free core workouts? Head here for Chelsea’s “Core for Climbing” freebie! http://bit.ly/coreforclimbing

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