Mindset During an Injury, Projecting Tactics + How to Get Stronger Without the Grade Pyramid w/ Karly Rager Priest

In today's episode Chelsea interviews Karly of Project Direct all about managing your mindset while injured (Karly shares her recent injury story and how she is personally coping with having broken her tibula, fibula and dislocating an ankle).

Along with super juicy projecting tactics, Karly also shares her thoughts on getting stronger without the grade pyramid. You're going to LOVE this episode!!

Connect further with Karly on IG HERE

Karly's Redpoint Round Table - June 10th @ 7 PM MDT - Free class on Project Selection and Strategy - sign up HERE

Learn more about Karly's Send Train(ing) and join the waitlist to save $50 off enrollment HERE

Elevate is open for enrollment and is $200 off for a short period of time, learn more HERE!

Beverages GALORE over at Organfi - use code “ladybeta” for 15% off any order!

Use code "PODCAST" at checkout for 15% off your training plan at https://www.ladybetacoaching.com/

Use code "LADYBETA" at checkout for 15% off at physivantage.com

Want free core workouts? Head here for Chelsea’s core for climbing freebie! http://bit.ly/coreforclimbing

Interested in using isometrics for climbing training? Hands down Chelsea’s favorite way to train. Improved recovery time, measurable strength and better results! Head here to learn more: https://bit.ly/ladybetaisometrics