Rewriting Your Story, Empowering Yourself + What Self-Care Actually Looks Like w/ Sammi Sadicario

In this episode Chelsea interviews Sammi Sadicario all about writing your story in a way that empowers and supports you, trauma healing and what self-love and self-care actually are.

You can connect further with Sammi HERE and learn more about her group program HERE.

Elevate returns May 28th 2021 - be the first to know and save $200 off enrollment HERE.

Use code "PODCAST" at checkout for 15% off your training plan at https://www.ladybetacoaching.com/

Use code "LADYBETA" at checkout for 15% off at physivantage.com

Use code "LADYBETA" at checkout for 15% off Organifi - Chelsea's favorites are the Gold Chocolate and Harmony.

Want free core workouts? Head here for my core for climbing freebie! http://bit.ly/coreforclimbing

Interested in using isometrics for climbing training? Hands down my favorite way to train. Improved recovery time, measurable strength and better results! Head here to learn more: https://bit.ly/ladybetaisometrics