Intuitive Movement + Rewiring to Stop Overeating w/ Jennah Jacobs

In this episode Chelsea interviews Jennah Jacobs and BOY is it a juicy one!!

Jennah is an intuitive movement coach and certified brain rewiring coach that works to help women connect back with their bodies, move pain free and redefine fitness for themselves.

After struggling to find workouts that she could do pain-free with psoriatic arthritis, Jennah dove into intuitive movement and started to really listen to what her body was trying to tell her - to heal deeper issues, trauma and focus on a truly holistic approach to fitness.

While going through the brain rewiring Jennah noticed that she was finally able to stop overeating - which was a massive bonus to what she wanted to rewire in the first place and allow herself to be truly seen and appreciated for who she is.

Jennah has a very refreshing approach to fitness in a world full of diet culture BS. Tune in, settle down and ENJOY!!

If you want to connect with Jennah further you can find her on Instagram or join a free 7-day trial of her movement membership HERE.

Enrollment for Synergy is NOW OPEN! You can learn more about the 12-week brain rewiring program HERE and head to the application HERE. There are only 6 spots left!

Use code "PODCAST" at checkout for 15% off your training plan at https://www.ladybetacoaching.com/

Use code "LADYBETA" at checkout for 15% off at physivantage.com