The Real and Raw Truth About Brain Rewiring

In this episode Chelsea gets deep into what the emotional side of what brain rewiring is like. One of the biggest important factors for brain rewiring to be effective is to make sure you are in as positive an environment as possible. This gives you the BEST chance of having the biggest transformations possible

After you’ve taken a detailed look at your life and what is taking place in it → can start the brain rewiring process. It’s not just the brain rewiring rounds or meditations that make this so effective, there are many other components that help you change your life

• This is where the DEEP shit comes in
  • Shadow work
  • Inner child healing

In this episode we dig into the narratives and stories that we have picked up and if somewhere along the way you picked up that showing emotions was “weak” and being vulnerable wasn’t something that was accepted because you didn't want to be taken advantage of because for showing emotion and how to work to unravel that and allowing yourself to FEEL again.

Brain rewiring helps you integrate these into the meditation rounds to help you heal, gain confidence and truly start showing up as your authentic self.

Enrollment for Synergy is NOW OPEN! You can learn more about the 12-week brain rewiring program HERE and head to the application HERE.

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