#139: Being in the Trenches of Transition w/ Karly Rager of Project Direct

Today's on the podcast we have our first ever return guest - Karly Rager of Project Direct. Karly is the founder + Head Coach at Project Direct Coaching and an athlete for Trango Climbing. 

Check out Karly's first episode here.

Chelsea and Karly discuss:
+ Karly getting her SPI and what prompted this
+ How Karly has been recovering and climbing hard after surgery
+ Longevity in climbing and how to enjoy the sport for YEARS to come
+ Navigating your mental landscape while climbing (and Karly’s favorite tangible tools to do improve focus)
+ The decision behind hiring on employees inside Project Direct
+ How to answer the “what’s the hardest thing you’ve ever climbed?” question 

And so much more!

Connect w/ Karly:
Instagram
Website

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