All Episodes
Episodes
The Anatomy of a $43k Launch (Spilling the Details to my Biggest Launch Yet!)
In this episode Chelsea shares with you how she was able to generate over $43k in a month while launching her newest program SynergyChelsea goes into detail about the top things she believes to have made this launch...
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Quaran-training, Measuring Progress + Goal Setting w/ Lauren Abernathy of Good Spray Coaching
In this episode Chelsea is joined by Lauren of Good Spray Coaching to talk about training during quarantine (and getting WAY stronger because of it!), what is important to measure in your training and how to set goals...
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Busting 5 Myths About Owning Your Own Business
In this episode Chelsea is busting 5 myths she hears on a regular basis about being a business owner or an entrepreneur.Â
Passive programs just somehow make you money
You need capital to start your business
That it...
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How to Identify Ideal Clients in Your Business
In this episode Chelsea dives DEEP into identifying your ideal clients in your business. When you are attempting to talk to everyone you are actually talking to no one. Chelsea goes over the importance of having a...
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Overcoming Emotional Eating + Finding Nutrition that Works for You w/ Jess Simmons
In this episode Chelsea interviews Jess Simmons all about overcoming emotional eating (both for herself and her clients) and how to navigate your nutrition through all the B.S.Jess is a NASM Certified Personal...
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How to Attract Ideal Clients, Letting Go of Caring What Others Think + Making Sure You Have Income Every Month
This episode is a listener Q+A all about starting and growing a business. Chelsea has limited 1:1 business coaching spots open until mid-April - you can apply HERE.How do I spread word of business → do I use ad...
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How to Rewire Your Brain, Take Courageous Leaps, and Manifest Your Dream Lif‪e‬ - Nugget Climbing Interview
In this role reversal episode, Steven Dimmit of the Nugget Climbing Podcast interviews Chelsea on all things brain rewiring, business growth and creating a life that you LOVE living. Use code "PODCAST" at checkout for...
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Climbing Through Pregnancy and Returning to Sport After Baby w/ Joy Black
Joy Black is a NASM certified personal trainer, pregnancy and postpartum exercise specialist, pregnancy and postpartum athleticism coach, and also works with a team of sports physical therapists at Upright Athlete in...
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Optimizing Rest Days, Dealing w/ Impostor Syndrome + What to Do When Everything Feels Overwhelming
Welcome back to the show for another listener Q+A episode! In this episode Chelsea dives deep into rest days - what constitutes as a rest day, how many to take and how to get the MOST out of them. Along with fueling...
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Listener Q+A: Dealing w/ Failure, What to Do After a Scary Fall + Expressing Emotion at the Crag
In this episode we are taking it back to the climbing roots! All about how to deal and redefine failure and what it means to you when it comes to your climbing. What to do and how to move forward after a scary fall...
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5 Things That Happen When You Invest in Yourself
This episode is a DOOZY! In the best possible way. If you have ever thought about investing in:Further educationProgramsCoursesServicesTrainingSkills developmentor anything that is just for YOUAnd feel a lot of fear...
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Taking Radical Responsibility + Using Brain Rewiring for Trauma Healing w/ Rachel Vineyard
In this episode Chelsea interviews Rachel Vineyard all about using brain rewiring to help heal trauma, taking radical responsibility and thought shifting. This episode comes with a {trigger warning} surrounding...
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